If you’re looking for the best way to not only help relieve stress, but also treat acute or chronic pain, massage therapy is one of the most reliable and popular methods available to our patients. We have a licensed massage therapist dedicated to providing holistic wellness and natural pain relief through a variety of massage techniques.

Massage Therapy Methods

Different massage methods are helpful for creating benefits in the bodies that utilize them. One must understand that a massage is so much more than a back rub that a spouse gives before bed time. There are many methods used at our locations, but we are proud to showcase some of the most requested methods that have improved the lives of our clients.

Deep Tissue Massage

These massages are calm and relaxing. This is the most common massage that people envision when they think of massage therapy. This is best for relief of deep knots and irregular muscle movement patterns.

Sports Massage

Sports injuries and muscle pains are the norm for athletes of any age. The massage therapists at Premier Health have the knowledge and skills to completely understand the human body after it has been through some intense sporting activity.

Shiatsu

This type of massage stems from Japanese culture and focuses on healing throughout the body. This is great for people with chronic pain or who are dealing with poor sleep quality.

Signs That You Need Massage Therapy

Although many people view a massage as a luxurious treat for themselves, massage therapy is sometimes essential to the happiness and overall health of an individual. Your muscles need to be in sync to work properly during daily activities that even include breathing. If something is out of place, an action as simple as laying on the wrong side of your body can be painful to recover from. Some obvious signs that you need massage therapy include:

  • Your posture seems out of place
  • You find your self “sighing” loudly. This represents tension in your muscles and irregular breathing.
  • Frequent headaches
  • Pain or poor range of motion in a part of your body
  • Lack of sleep

Massage Therapy and More Provided at Premier Health Chiropractic & Wellness

If you’re looking for the best way to not only help relieve stress, but also treat acute or chronic pain, massage therapy is one of the most reliable and popular methods available to our patients. We have a licensed massage therapist dedicated to providing holistic wellness and natural pain relief through a variety of massage techniques.

At Premier Health Chiropractic & Wellness, we take the comfort of your body and spine health seriously. If you are experiencing muscle strain, whiplash, or lower back pain, contact the professionals at Premier Health to schedule a free consultation.

The Benefits of Massage Therapy

Many people may not be aware of how massage therapy can improve their health. Massage helps increase blood flow throughout your body and that can help repair scar tissue and other injuries within your body. Below are some of the many ways that massage therapy can positively impact your body, mental state, and well-being.

  •  Relieves lower back pain and increases muscles’ range of motion.
  •  Reduces dependency on various medications
  •  Stimulates the lymph flow which can boost the immune system
  •  Stretches weak or atrophied muscles in order to strengthen them
  •  Prepares athletes for strenuous workouts and helps them recover
  •  Enhances the health and appearance of skin at the contact point
  •  Improves joint flexibility

These are just some of the benefits that patients experience, since massage therapy can be used to treat a wide variety of ailments.

Premier Health’s Massage Therapy Services

Our massage therapy programs provides the highest quality care in a relaxing but professional environment. We have a Licensed Massage Therapist (LMT) offering a personalized treatment plan derived from the following techniques:

  •  Sports Massage (pre-activity and post-activity)
  •  Therapeutic
  •  Shiatsu
  •  Trigger Point
  •  Deep Tissue
  •  Swedish

Besides treating your immediate discomfort, our LMT can help increase your mobility and range of motion, recover from injury, and create a relaxing environment that facilitates the body’s natural healing process. A great client-therapist relationship is dependent on open communication and feedback about each session. This ensures the proper adjustments can be made, and you can move closer to improved well-being. Experience how massage therapy can improve your overall health.

request an appointment